atIsthePriceofPersonalPeace
佚名
Anonymous
Wewanttoliveineacefultimes,ineacefulcommunities,ineacefulfamilies。Whenaskedwhateolewantedmostintheirlives,surveysshowedthateaceofmindtoedthelist。Aswithmostthingswewant,though,ithasarice。Areyourearedtoay?
Ifyouarestillyellingatthedriverinfrontofyou,therecannotbeeace。Ifyoubelieveyourwayistheonlyway,therecannotbeeace。Ifyouaremorelikelytojudgeothersthanreflectonyourself,therecannotbeeace。Peaceisaconstructofeole。Itisanagreementthatthereisabetterwaytolive,andacommitmenttothatway。Thatwayis。。。eacefully。
How’syourtemer?Doyouofferothersaieceofyourmindoften?
Oh,youdonotevenhavetooenyourmouthtoassjudgment。Justrolloravertyoureyes。Thatdoesn’tleavetoomuchtotheimagination。
Rememberyoucannotnotcommunicate。Peacehasaricetag。Eachersonhastoayitortheysimlycannothaveit。Hereareafewwaystosaveuforit:
WorkonYourSelf-develoment
Whenyoufindyourselfjudgingothers,firstaskyourselfifyouareblamelessinthoseareas。Whenyouhavetakencareoftheissueresonsiblyyourself,youwillbetterunderstandhowtobemosthelfultoothers。
FocusonSolutionsnotProblems
Ratherthanlookingforsomeonetoblame,utyourenergyintocreatingabetterwaytorectifyasituationortoreventarecurrence。Worktowardsagreementforsolutions。That’samuchbetteruseforyourenergy。
IdentifyYourFeelingsCorrectly
Takethetimetoidentifythefeelingyouareexeriencingaccuratelyandgiveitaname。Peolecanunderstandfear,frustrationandainwhenitisdescribed。Talkingaboutitbringsclaritytocommunication。Angerisanarousalinyourbodyinresonsetofear,frustrationorain。Simlybeingangrycausesfolkstomoveawayfromyou。
BeAccountable,ResonsibleandCongruent
Keeyourcommitmentstoyourselfandothers。Whenindoubt,actionsseaklouderthanwords。Whenbehaviorisnotcongruentwithwords,believethebehavior。Andwalkyourtalk。
MaintainYourBalance
Youareentitledtoyouroinions,beliefs,valuesandlifestyle。Yourchoiceshaveconsequencesforyouandothers。
Considertheconsequencesbeforeactingorseaking。Tohaveeaceitisessentialtolivewithoutinfringingontherightsandfreedomsofotherstohavetheiroinions,beliefs,valuesandlifestyle。Peacefullivingrequirestolerance,accetance,and,goodfencesandboundaries。
BeVeryClearaboutWhatIsImortant,SignificantandValuabletoYou
Whenyouknowwhatyouvalueandliveaccordingly,youwillfindeace。Then,itisyourstoshare。Youcannotgiveagiftyoudonothave。
Whenyouhaveconservedyourenergyintheseways,youwillhavethericeofeace。Thereisonlyonecatch。Ifyouwanttokeeit,yousimlyhavetokeeayingtherice!
我们渴望生活在一个和平的时代,和谐的社区,和睦的家庭。当人们被问起一生中最想要什么时,调查表明,“人们最渴望获得内心的平静。正如很多我们所思所想所求的事物一样,都有其价值。而你准备好支付了吗?
如果你仍抱怨于现在的生活方式,你就不会拥有平静。如果你一意孤行于自己的处世方式,你就不会拥有平静。如果你指责别人胜过自我反省,你就不会拥有平静。平静是用来构建人的一种材料,平静是承认有一种更好的生活方式,并对那种方式持之不渝。那种方式就是……平静地生活。
脾气如何?
你的性情是怎样的呢?你时常给别人提供意见吗?
哦,你甚至不用开口去评断。只要闭上或转移视线就行。留给你想象的空间并不多。
记住,你必须要与人沟通。平静是交流的纽带。为之努力付出否则将一无所获。对于平静,这里有几个方法需要记住: